3100: Run and Become
- Description
- Reviews
- Citation
- Cataloging
- Transcript
The documentary 3100: Run and Become is an uplifting, intimate portrait of endurance runners who push themselves to the edge of physical and mental collapse, as they endeavor to challenge the boundaries of impossibility. It’s “Chariots of Fire” meets “Samsara.”
The film follows an unassuming Finnish runner (Ashprihanal) and an Austrian cellist (Shamita) in their attempt to complete the world’s longest certified footrace, the Self-Transcendence 3100 Mile Race. The 3100 promises personal expansion and, indeed, participants come from around the world to shatter their limitations and discover a deeper sense of self. The small group of competitors gathers to run a distance that approximates a US cross-country run -- a total of 3,100 miles. The race requires 60 miles per day for 52 straight days, or 5,649 laps around one city block in Queens, NY.
“Rawal has shined a light on the universality of the run as an enduring pathway to enlightenment.” – Broadway World
“A sweeping examination of running’s spiritual nature … primed to deliver!” – Men’s Health
“This film shows how great anyone can become when they transcend their limits.” – Tegla Loroupe, Women’s Marathon World Record Holder
“The path to self-transcendence begins with 3100 miles.” – Outside Magazine
Citation
Main credits
Rawal, Sanjay (film director)
Ager Meillier, Tanya (film producer)
Other credits
Cinematographer, Sean Kirby; editing, Alex Meillier; music, Michael A. Levine.
Distributor subjects
Running,Physical and Mental Health,Keywords
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[indistinct chatter]
00:00:43.125 --> 00:00:46.542
[ball thwacking]
00:00:47.959 --> 00:00:51.975
[female weather reporter 1]
Meteorologist Linda Church
in New York City.
00:00:51.999 --> 00:00:54.560
The next few days are
absolutely ridiculously hot.
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[male weather reporter 1]
Temperatures climbing
into triple digits.
00:00:57.999 --> 00:00:59.975 line:20%
[male weather reporter 2]
We do have a heat advisory
00:00:59.999 --> 00:01:01.018 line:20%
that's in effect right now
until 7:00 p.m.
00:01:01.042 --> 00:01:03.143 line:20%
It's in effect again tomorrow
in all five boroughs
of the city.
00:01:03.167 --> 00:01:05.351 line:20%
[female weather reporter 2]
My feet are baking,
my face is sweating
00:01:05.375 --> 00:01:07.518 line:20%
and it feels like
105-110 degrees.
00:01:07.542 --> 00:01:10.935 line:20%
[female weather reporter 1]
If you can make
your plans indoors,
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please do so.
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Don't go running around
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trying to catch up
on tennis, golf, this,
that and the other thing
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'cause it's way, way too hot.
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[siren wailing in the distance]
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[woman]Very good, Ashprihanal.
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-[breathes heavily]
-[stopwatch ticking]
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[car door closes]
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[stove hissing]
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[hissing stops]
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[slurping]
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[exhales]
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[scraping]
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[machine whirring]
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[Jigyasu Tervo] And, uh,
so what are your plans
for the next summer?
00:04:56.000 --> 00:04:59.768
Are you, like,
planning to run?
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Maybe the long race?
00:05:01.792 --> 00:05:03.101
I need a break, you know,
it's just run, run, run, run.
00:05:03.125 --> 00:05:05.975
I want a change.
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Well, I mean,
if you think about it,
you're...
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You know, like...
Okay, you're 44?
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-What is your age, by the way?
-45.
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Forty-five years young.
00:05:15.667 --> 00:05:17.018
-Yeah. Yeah.
-That's why I feel
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that, you know,
it maybe for you
the last chance.
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Yeah, but I have run
so much that...
I have run enough, you know?
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I just broke
the world record,
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and also, you know,
I ran it 13 times, 3,100.
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I've seen that block enough.
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I've been running,
running, running like a...
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[stammering]
...energizer bunny, you know,
around the same block.
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At least you can try.
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But maybe if you
don't do it next summer,
it may be...
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too late to do
your best anymore,
you know.
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Well, the thing is that
if I go there,
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-then I have to try to win.
-Okay.
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[chuckles] And then
I suffer again.
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[all chanting
in other language]
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[music fades]
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[narrator on TV]
It's 2002.
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Sri Chinmoy is inaugurating
the annual marathon
held in his honor
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-in New York each August.
-[crowd cheering]
00:07:01.542 --> 00:07:04.810
From his early years
at an ashram in India,
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he was the champion sprinter,
00:07:07.167 --> 00:07:08.935
winning 16 consecutive titles
in the 100-meter dash.
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[Sri Chinmoy on TV]
I practiced meditation
every day
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at least for eight hours.
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And by the grace of God,
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I found there was no barrier
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between spirituality
and athletics.
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The inner life
and the outer life
00:07:28.834 --> 00:07:31.975
can easily go together.
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[narrator]
Sri Chinmoy was a tireless
advocate for world peace,
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and he believed in the
unifying power of sports.
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[Sri Chinmoy]
I am a student of peace.
00:07:42.959 --> 00:07:45.727
-I feel
that physical fitness...
-[crowd cheering]
00:07:45.751 --> 00:07:48.876
...is of paramount importance
in achieving peace.
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[narrator]
He was a quintessential force
00:07:52.999 --> 00:07:54.351
in the running boom
of the 1970s,
00:07:54.375 --> 00:07:56.667
beginning the early editions
of the New York City
Marathon with meditations.
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And in 1997,
00:08:00.334 --> 00:08:02.101
he launched the
Self-Transcendence
3,100-Mile Race,
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the longest certified
road race in the world.
00:08:05.125 --> 00:08:07.852
[Sri Chinmoy]
Ashiprihanal,
our fastest runner,
00:08:07.876 --> 00:08:09.975
so good, so good.
00:08:09.999 --> 00:08:11.935
[narrator]
Since his passing in 2007,
00:08:11.959 --> 00:08:14.018
thousands of his students
from all around the world
00:08:14.042 --> 00:08:16.852
have continued his legacyto promote peace through sports
00:08:16.876 --> 00:08:19.975
and have touched
the lives of millions.
00:08:19.999 --> 00:08:22.626
Even in his 70s,
00:08:23.459 --> 00:08:24.975
despite punishing injuries
from decades of running,
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-he could not resist
the allure of the track.
-[gunfire]
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He once wrote,
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"God's philosophy is
simpler than the simplest.
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Never give up.
00:08:36.834 --> 00:08:38.125
Never give up."
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[crowd applauding]
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[Rupantar LaRusso] Okay!
Attention, please!
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So, we welcome everyone
to the 20th Annual
00:09:08.042 --> 00:09:12.000
Sri Chinmoy
Self-Transcendence
3,100-Mile Race.
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[cheers and applause]
00:09:19.626 --> 00:09:23.834
What really makes
this race special
is its spiritual focus.
00:09:23.999 --> 00:09:28.250
The 3,100-Mile Race really is
the embodiment
of Self-Transcendence.
00:09:28.626 --> 00:09:32.834
But this is the only race
that I might say
that can guarantee
00:09:33.375 --> 00:09:36.768
to the runners
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that no matter when you
cross the finish line,
00:09:38.000 --> 00:09:40.852
or how many miles you do,
00:09:40.876 --> 00:09:42.810
you will be changed,
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and you will be changed
for the better.
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[applause]
00:09:46.542 --> 00:09:48.143
Okay, I have to say
one more thing.
00:09:48.167 --> 00:09:50.810
Sri Chinmoy gave me
the permission
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that if I decide
to pull you out of the race,
00:09:52.959 --> 00:09:55.143
you are out of the race
for whatever reason.
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If there's something going on,
you have a problem,
00:09:57.334 --> 00:09:59.768
and I say
you're out of the race,
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you are out of the race
and it's not a question.
00:10:01.000 --> 00:10:02.975
Okay, is that
clear to everyone?
00:10:02.999 --> 00:10:03.975
That's very important. Okay?
00:10:03.999 --> 00:10:05.935
Thank you very much.
00:10:05.959 --> 00:10:07.417
[applause]
00:10:08.626 --> 00:10:11.935
Good luck!
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[Ashprihanal Aalto]
You never know what you're
gonna get in the race.
00:10:17.459 --> 00:10:19.626
I'm simple, I don't...
00:10:20.999 --> 00:10:22.935
Some people believe
you have to have
00:10:22.959 --> 00:10:24.167
this and this food
or this and this vitamins,
or...
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All that doesn't really
matter right, so much.
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The main thing is to be
spiritual and meditate.
00:10:33.542 --> 00:10:36.602 line:20%
I'm actually trying
to imagine in what way
00:10:36.626 --> 00:10:39.975
I would be different
after the race.
00:10:39.999 --> 00:10:42.393
And this kind of
often keeps me going.
00:10:42.417 --> 00:10:44.518
[Ashprihanal]
For me, the goal
is to transform myself,
00:10:44.542 --> 00:10:47.810 position:20%
to become a better person.
00:10:47.834 --> 00:10:48.976
And running itself
is a meditation,
00:10:49.000 --> 00:10:51.584
so, it's nice.
00:10:54.042 --> 00:10:57.393
[Sahishnu Szczesiul]
Okay, good morning,
ladies and gentlemen,
00:10:57.417 --> 00:10:59.999
and welcome to the
20th Annual Sri Chinmoy
00:11:00.167 --> 00:11:03.999 line:20%
Self-Transcendence
3,100-Mile Race.
00:11:04.292 --> 00:11:07.000
I'd like to
introduce the runners.
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-[crowd applauding]
-From Vienna, Austria,
00:11:10.834 --> 00:11:13.727
she's done
over 1000 miles.
00:11:13.751 --> 00:11:16.018
She's done multi-days
for many decades,
00:11:16.042 --> 00:11:19.042 line:20%
please welcome
Shamita Achenbach-Konig.
00:11:19.459 --> 00:11:22.975 line:20%
[cheers and applause]
00:11:22.999 --> 00:11:24.667
Also from
Vinnytsya, Ukraine,
00:11:26.167 --> 00:11:28.768
he's ranked
11th of all time,
00:11:28.792 --> 00:11:29.975 line:20%
he has three finishes
of best of 45 days,
00:11:29.999 --> 00:11:32.999 line:20%
sixteen hours,
Yuri Trostenyuk!
00:11:33.000 --> 00:11:36.334
[applause]
00:11:37.250 --> 00:11:38.834
And our top ranked runner
who is ranked number one.
00:11:41.459 --> 00:11:45.143
He has 13 finishes,
eight victories.
00:11:45.167 --> 00:11:49.417
He broke the record
by 23 hours and
ten minutes last year,
00:11:50.292 --> 00:11:53.975
reaching 3,100 miles
in 40 days,
00:11:53.999 --> 00:11:57.351
nine hours, six minutes
and 21 seconds,
00:11:57.375 --> 00:12:00.518
please welcome
from Helsinki, Finland,
00:12:00.542 --> 00:12:03.935
the great
Ashprihanal Aalto.
00:12:03.959 --> 00:12:05.999
[crowd cheering and applauding]
00:12:11.459 --> 00:12:14.975 position:20%
Gentlemen and lady runners,
00:12:14.999 --> 00:12:17.143 position:20%
take it one day at a time,
00:12:17.167 --> 00:12:18.975
one lap at a time.
00:12:18.999 --> 00:12:20.975
Enjoy the race.
00:12:20.999 --> 00:12:22.768
Run with energy,
run with lightness,
00:12:22.792 --> 00:12:26.143
run with
childlike qualities
00:12:26.167 --> 00:12:28.975
and your mind won't
bother you as much.
00:12:28.999 --> 00:12:31.602
[all laughing]
00:12:31.626 --> 00:12:32.975
Okay, we'll have
a one minute
of silent meditation,
00:12:32.999 --> 00:12:35.935
if all the runners
could line up behind
the line here.
00:12:35.959 --> 00:12:38.417
This is the start line
going in the
clockwise direction.
00:12:39.375 --> 00:12:42.876
[cameras clicking]
00:12:43.125 --> 00:12:44.999
Five, four,
three, two, one, go!
00:12:49.250 --> 00:12:52.810
[cheers and applause]
00:12:52.834 --> 00:12:54.018
[Sahishnu] Good luck!
00:12:54.042 --> 00:12:55.209
[cheers and applause continues]
00:13:38.667 --> 00:13:41.999 line:20%
[all singing]
00:13:54.999 --> 00:13:58.667 line:20%
Hey, Shamita,
we got you...
00:14:08.999 --> 00:14:13.018
[Ashprihanal]
I sometimes, like,
talk to myself.
00:14:13.042 --> 00:14:15.667 line:20%
A little bit crazy. [laughs]
00:14:15.999 --> 00:14:17.250
So, last year after this race,
00:14:19.667 --> 00:14:22.018
when I went home
I realized that
00:14:22.042 --> 00:14:24.602
I'm not quite recovered
the way I thought I was.
00:14:24.626 --> 00:14:27.999
I was delivering papers.
That was my only training.
00:14:29.083 --> 00:14:31.083
But I went to Arizona,
00:14:32.751 --> 00:14:33.975
and there's a
big Indian reservation.
00:14:33.999 --> 00:14:36.643
Navajo.
00:14:36.667 --> 00:14:37.975
And there's this
race that I ran,
00:14:37.999 --> 00:14:39.852
it's such
a beautiful race.
00:14:39.876 --> 00:14:41.768
Thirty-five miles,
00:14:41.792 --> 00:14:42.975
but still kind of easy.
00:14:42.999 --> 00:14:45.810
Navajo culture
is always to run,
00:14:45.834 --> 00:14:47.935
in the morning
towards the east.
00:14:47.959 --> 00:14:49.976
So we start
towards the sunrise.
00:14:50.000 --> 00:14:52.250
[crowd howling]
00:14:52.959 --> 00:14:54.959
Really, I loved it,
you know.
00:15:01.918 --> 00:15:05.792
It was so beautiful,
the canyon.
00:15:07.999 --> 00:15:09.292
Beautiful nature.
00:15:11.584 --> 00:15:13.435
And then the race
started with this
00:15:13.459 --> 00:15:14.976
Indian, uh, spiritual ceremony.
00:15:15.000 --> 00:15:17.999
[chanting in Navajo]
00:15:18.000 --> 00:15:19.999
[Shaun Martin] You run
to celebrate life.
00:15:22.042 --> 00:15:24.834 line:20%
You run because
it's a form of prayer.
00:15:25.792 --> 00:15:28.459
You can go to any hogan
00:15:28.999 --> 00:15:30.935
during a ceremony
and listen to a
medicine man pray.
00:15:30.959 --> 00:15:34.125
But you can pray, too,
through your feet,
00:15:35.292 --> 00:15:38.810
through your breath.
00:15:38.834 --> 00:15:39.975
Because running
is a prayer.
00:15:39.999 --> 00:15:43.018
You're speaking
to mother earth
with your feet,
00:15:43.042 --> 00:15:45.643
you're breathing in father sky.
00:15:45.667 --> 00:15:46.975
That is a prayer.
00:15:46.999 --> 00:15:48.768
You're telling them,
you're asking them
for blessings,
00:15:48.792 --> 00:15:50.768
you're showing them
that you're willing to work
00:15:50.792 --> 00:15:53.975
for that prayer,
for those blessings.
00:15:53.999 --> 00:15:55.976
And while you're
out there running
00:15:56.000 --> 00:15:57.975
you learn
about the land,
00:15:57.999 --> 00:16:00.542
the sky,
00:16:00.834 --> 00:16:02.810
the creator, the holy people,
and you make a connection.
00:16:02.834 --> 00:16:06.435
When you make
that connection...
00:16:06.459 --> 00:16:08.727
-[crowd cheering
and applauding]
-...you will be a champion.
00:16:08.751 --> 00:16:10.667
You will become a warrior.
00:16:11.792 --> 00:16:14.000
[woman]
Finishing at 90409...
00:16:14.542 --> 00:16:17.042
[Shaun] In seventh place...
00:16:18.125 --> 00:16:19.975
He's from Finland.
00:16:19.999 --> 00:16:22.250
He ran the
Transcendence
3,100-Mile Race
00:16:23.417 --> 00:16:26.975
and set a
new course record.
00:16:26.999 --> 00:16:28.999
This thing, they
run around that
one city block in New York...
00:16:29.042 --> 00:16:32.602
[woman] Oh, that one.
00:16:32.626 --> 00:16:33.810
...for 3,100 miles.
00:16:33.834 --> 00:16:36.935
[woman exclaims] What?
00:16:36.959 --> 00:16:37.810
So, when he
was at the turnaround,
00:16:37.834 --> 00:16:40.975
he was there
about ten seconds
00:16:40.999 --> 00:16:42.975
and then he skipped
down to scramble.
00:16:42.999 --> 00:16:45.810
He skipped down,
and I'm like,
00:16:45.834 --> 00:16:47.310
"Yeah, he's just
getting warmed up."
00:16:47.334 --> 00:16:48.975
[all laugh]
00:16:48.999 --> 00:16:50.185
A guy that's become very
near and dear to my heart...
00:16:50.209 --> 00:16:53.226
[crowd whooping]
00:16:53.250 --> 00:16:54.975
...Ashprihanal Aalto.
00:16:54.999 --> 00:16:57.999
[crowd cheering and applauding]
00:16:59.999 --> 00:17:03.975
[Ashprihanal]
So, I did run there.
00:17:03.999 --> 00:17:06.518
But in my eyes,
I really didn't train at all.
00:17:06.542 --> 00:17:10.226
[Rupantar]
Ashprihanal, wow, 56.
00:17:10.250 --> 00:17:12.709
Very good.
00:17:13.584 --> 00:17:14.918
He's running as well
as he was running last year.
00:17:16.375 --> 00:17:18.975
Record breaking pace.
00:17:18.999 --> 00:17:19.876
Surasa, 53.
00:17:30.125 --> 00:17:33.584
[watch ticking]
00:17:41.417 --> 00:17:45.999
[narrator] Human beings evolved
to run great distances
for survival.
00:17:48.999 --> 00:17:50.999
In Southern Africa,
00:17:52.542 --> 00:17:53.975 line:20%
the Kalahari Desert
is a hard, dry land.
00:17:53.999 --> 00:17:57.351
Yet, the San Bushmen
of the Kalahari
00:17:57.375 --> 00:17:59.935
have thrived
in this bitter land
00:17:59.959 --> 00:18:01.999
for over 100,000 years.
00:18:02.167 --> 00:18:04.250
Key to their survival
is the ancient art
of persistence hunting...
00:18:08.125 --> 00:18:10.999 line:20%
[Jumanda Gakelebone speaking]
00:18:11.876 --> 00:18:12.975
...chasing their prey on foot.
00:18:12.999 --> 00:18:14.999 line:20%
[Jumanda speaking]
00:18:20.999 --> 00:18:24.810
[narrator]With keen eyes and swift legs,
00:18:24.834 --> 00:18:26.852
men hunt meat
for their families
00:18:26.876 --> 00:18:28.999
and all the people
who live together.
00:18:29.167 --> 00:18:31.292 line:20%
So, they'll just
run after it?
00:18:32.959 --> 00:18:34.518 line:20%
-[Jumanda] Yeah.
-Mmm-hmm.
00:18:34.542 --> 00:18:35.999 line:20%
[Jumanda continues speaking]
00:18:39.292 --> 00:18:42.810
[narrator]To become hunters,
00:18:42.834 --> 00:18:44.018
boys must being early to learn
the ancient techniques
00:18:44.042 --> 00:18:47.209
of running, shooting
and tracking.
00:18:50.834 --> 00:18:54.935
[Tess]
And I understand
that the government
00:18:54.959 --> 00:18:56.834
has now imposed
a hunting ban
on the bushmen.
00:18:57.167 --> 00:19:00.083
Can you tell me
a little bit more about this
00:19:01.042 --> 00:19:02.999
and how it's affecting
your people?
00:19:32.292 --> 00:19:35.999 line:20%
[Jumanda continues speaking]
00:20:03.334 --> 00:20:06.959
[speaking other language]
00:20:09.292 --> 00:20:12.834
[indistinct chatter continues]
00:20:15.542 --> 00:20:19.334 line:20%
[Jumanda continues speaking
in English]
00:20:26.167 --> 00:20:29.751
[children chattering]
00:20:38.999 --> 00:20:42.792 line:20%
[Jumanda speaking
other language]
00:20:50.584 --> 00:20:53.792
Mmm.
00:20:58.375 --> 00:21:01.999 line:20%
[speaking other language]
00:21:17.417 --> 00:21:20.876 line:20%
[both laughing]
00:21:35.999 --> 00:21:39.999 line:20%
[both continue speaking
in other language]
00:21:44.083 --> 00:21:47.518
[sitar playing]
00:21:47.542 --> 00:21:49.018
[female weather reporter]
In local news,
00:21:49.042 --> 00:21:50.226 line:20%
dangerous temperatures
across the area,
00:21:50.250 --> 00:21:52.185 line:20%
a heat advisory
now in effect.
00:21:52.209 --> 00:21:54.101 line:20%
[male weather reporter]
It is a real summer scorcher.
00:21:54.125 --> 00:21:56.310
Temperatures in the 90s today
and if you have
to be outside,
00:21:56.334 --> 00:21:58.975
you know the heat index
had to be even higher.
00:21:58.999 --> 00:22:01.975
The subway,
it was just sweltering.
00:22:01.999 --> 00:22:04.101
CBS2's weather team's
got every angle covered,
00:22:04.125 --> 00:22:06.626
Vanessa Murdock shows us
how the intense heat
is affecting people outside.
00:22:06.999 --> 00:22:11.560
[female weather reporter]
First, Lonnie Quinnis monitoring the temperatures,
00:22:11.584 --> 00:22:13.417
and also some
possible storms...
[continues indistinctly]
00:22:24.999 --> 00:22:28.810 line:20%
[man] What's difficult
about this race?
00:22:28.834 --> 00:22:31.334
Sixty miles a day,
18 hours on your feet.
00:22:32.250 --> 00:22:35.351
[man]Okay.
And the guy that just
went by, Ashprihanal,
00:22:35.375 --> 00:22:37.935
how can you explain
that a guy that's done
this race 13 times
00:22:37.959 --> 00:22:40.768
he's on number 14 now?
00:22:40.792 --> 00:22:42.042
Um, he's a bird.
00:22:43.751 --> 00:22:45.626
-[chuckles]
-He's tiny.
00:22:47.209 --> 00:22:49.542
[man] But how can you explain
him doing last year
76.776 miles a day?
00:22:51.167 --> 00:22:55.768
-When he hadn't done that?
-[Ray] He is the
best in the world
00:22:55.792 --> 00:22:57.975
right now from a
physiological standpoint,
00:22:57.999 --> 00:23:00.101
and he's better mentally
than he is physiologically.
00:23:00.125 --> 00:23:02.935
That's how
you explain that.
00:23:02.959 --> 00:23:04.018
[man] People don't know
that he
00:23:04.042 --> 00:23:06.310
hiked solo the
Appalachian Trail
00:23:06.334 --> 00:23:09.226
-and the
Pacific Crest Trail...
-Yeah, you told me that.
00:23:09.250 --> 00:23:10.975
When he was 21 years old.
00:23:10.999 --> 00:23:12.643
Yeah, you told me that, yeah.
00:23:12.667 --> 00:23:14.727
-And that builds strength
that never goes away, you know.
-That builds strength.
00:23:14.751 --> 00:23:17.101
Ray, what about
mental training?
00:23:17.125 --> 00:23:19.810
How can somebody approach this?
00:23:19.834 --> 00:23:21.602
Do they need a coach?
00:23:21.626 --> 00:23:22.975
Or do they need
their life experience
00:23:22.999 --> 00:23:25.975
to get through
something like this?
00:23:25.999 --> 00:23:27.435
[Ray] Life experiencemore than a coach or anything.
00:23:27.459 --> 00:23:29.975
I think mental toughness
is overrated.
00:23:29.999 --> 00:23:31.810
No amount of
mental toughness
00:23:31.834 --> 00:23:33.042
is gonna get us
to something we can't do.
00:23:54.375 --> 00:23:57.975 line:20%
[Dohai speaking German]
00:23:57.999 --> 00:24:00.250 line:20%
Huh?
00:24:01.167 --> 00:24:02.417 line:20%
[continues in German]
00:24:04.500 --> 00:24:05.000 line:20%
[both speaking German]
00:24:30.500 --> 00:24:33.999 line:20%
[Dohai speaks in German]
00:24:45.209 --> 00:24:48.792 line:20%
[Dohai speaks in German]
00:25:21.999 --> 00:25:25.167 line:20%
Uh-huh.
00:25:41.459 --> 00:25:44.999 line:20%
[Shamita speaking in German]
00:25:47.334 --> 00:25:50.959 line:20%
[both speaking in German]
00:26:07.334 --> 00:26:11.667
[Dohai in English]
I would insist that she
make a break
00:26:11.999 --> 00:26:15.602
so that she can digest.
00:26:15.626 --> 00:26:17.101
-Yeah, okay, okay.
-If she eats and
drinks and eats,
00:26:17.125 --> 00:26:19.975
the stomach always, uh...
[stammering]
00:26:19.999 --> 00:26:22.768
Yeah, yeah, yeah,
always working.
00:26:22.792 --> 00:26:24.185
It's mixing,
it doesn't digest.
00:26:24.209 --> 00:26:26.250
Does not really,
really works perfect.
00:26:26.999 --> 00:26:30.876
But if it's so hot,
you have to drink. And...
00:26:39.584 --> 00:26:42.999 line:20%
[both speaking German]
00:26:44.626 --> 00:26:47.727
[Dohai in English]
Now she's making
a break, yeah, Shamita.
00:26:47.751 --> 00:26:50.018 line:20%
[man] Right now?
[Dohai] Now, yes.
00:26:50.042 --> 00:26:51.393 line:20%
[man speaking]
00:26:51.417 --> 00:26:54.417
[Dohai] Yeah.
00:26:58.417 --> 00:27:01.999
She's totally exhausted.
00:27:03.459 --> 00:27:04.834 line:20%
[continues in German]
00:27:09.542 --> 00:27:12.975 line:20%
[Shamita speaking German]
00:27:12.999 --> 00:27:14.975 line:20%
[Dohai speaking German]
00:27:14.999 --> 00:27:17.542 line:20%
[both speaking German]
00:27:42.375 --> 00:27:45.834
[Shamita sighs]
00:28:07.626 --> 00:28:10.999
[cello playing]
00:28:48.209 --> 00:28:52.042
So, are you excited
about the race upcoming?
00:28:52.626 --> 00:28:55.250
Of course.
00:28:55.959 --> 00:28:56.975
I mean, it's a long,
long preparation.
00:28:56.999 --> 00:28:59.018
Like, in January,
I decided to do this.
00:28:59.042 --> 00:29:02.310
And you grow
into this project.
00:29:02.334 --> 00:29:03.975
In the beginning,
it's like overwhelming,
00:29:03.999 --> 00:29:05.975 line:20%
-like for many,
many parts.
-Mmm-hmm.
00:29:05.999 --> 00:29:08.643 line:20%
For your mind,
and for your emotions,
and everything.
00:29:08.667 --> 00:29:11.852
And then you start training,
and then you come
a little bit into it.
00:29:11.876 --> 00:29:14.393
When you were
saying that
so many people ask you
00:29:14.417 --> 00:29:17.975
if you are going
to run the race,
00:29:17.999 --> 00:29:19.000
and you were
actually thinking
maybe, maybe.
00:29:19.250 --> 00:29:22.810
I was dead against it
00:29:22.834 --> 00:29:24.101
because I almost
lost you 20 years ago
00:29:24.125 --> 00:29:27.975
-when you did
a 100 kilometer race...
-Mmm-hmm.
00:29:27.999 --> 00:29:31.334
-...in Vienna
and you almost died.
-Mmm-hmm.
00:29:31.999 --> 00:29:36.185
Um, I mean, this is
something that
always accompanies you,
00:29:36.209 --> 00:29:38.975
but I'm not afraid of it.
00:29:38.999 --> 00:29:40.852
Because, um,
I'm not afraid of it.
00:29:40.876 --> 00:29:43.999
Of course, yeah,
when we die we die,
00:29:44.250 --> 00:29:46.959
but we also have to live
when we live. [chuckles]
00:29:51.834 --> 00:29:54.999 position:20%
[Dohai] Petra! She's awake.
00:29:57.918 --> 00:30:00.959 line:20%
[Dohai in German]
00:30:06.999 --> 00:30:11.125
[in English]
I took a little rest,
it was half past two.
00:30:12.334 --> 00:30:14.209
Congratulations.
00:30:15.751 --> 00:30:17.125
Go that way.
00:30:20.751 --> 00:30:24.852
[Rupantar]
She's a great runner,
you know,
00:30:24.876 --> 00:30:26.727
that she recovered
so quickly.
00:30:26.751 --> 00:30:28.560 position:20%
You know, from based on
what happened in the heat,
00:30:28.584 --> 00:30:30.975 line:20%
it shows you what
kind of shape she's in.
00:30:30.999 --> 00:30:32.975 line:20%
But what happens when
it gets hot, you know?
00:30:32.999 --> 00:30:35.518 line:20%
It's not hot yet.
00:30:35.542 --> 00:30:36.351
What happens
when it gets 96-97?
00:30:36.375 --> 00:30:38.975
The race will
find your weakness,
00:30:38.999 --> 00:30:40.975
and if you can't
overcome that,
that's a problem.
00:30:40.999 --> 00:30:43.018
The race is
merciless like that.
00:30:43.042 --> 00:30:44.959
It will find a weakness
and magnify it.
00:31:01.292 --> 00:31:04.751 line:20%
[bird chirping]
00:31:15.167 --> 00:31:18.999 line:20%
[Ajari Mitsunaga
speaking Japanese]
00:31:38.751 --> 00:31:42.125 line:20%
[continues in Japanese]
00:31:54.167 --> 00:31:57.792
[prayer beads rattling]
00:31:57.999 --> 00:31:59.417
[clapping]
00:32:01.209 --> 00:32:02.542 line:20%
[speaking in Japanese]
00:32:17.542 --> 00:32:21.042 line:20%
[Ajari continues in Japanese]
00:32:31.000 --> 00:32:34.626
[prayer beads rattling]
00:32:35.999 --> 00:32:36.626 line:20%
[continues in Japanese]
00:33:03.250 --> 00:33:06.834
[country song playing]
00:33:35.083 --> 00:33:38.834
[woman speaking indistinctly]
00:33:47.292 --> 00:33:50.999
[speaking in other language]
00:34:07.292 --> 00:34:10.834
[rhythmic clapping]
00:34:15.292 --> 00:34:19.643
[Ashprihanal]
How do you define
a real running race?
00:34:19.667 --> 00:34:22.250
If it's a real running race,
00:34:22.999 --> 00:34:24.975
then you have
to cut your hair
00:34:24.999 --> 00:34:26.768
while you're in the
middle of the race.
00:34:26.792 --> 00:34:28.999
All other races are
just considered sprints.
00:34:47.042 --> 00:34:51.768
[Shaun]You get up and
you run every morning
before the sun rises,
00:34:51.792 --> 00:34:55.101
as the sun
is rising because
00:34:55.125 --> 00:34:57.999
the sun rises the
birth of a new day.
00:34:59.834 --> 00:35:01.209
When I was going
into the fourth grade,
my dad said
00:35:03.876 --> 00:35:07.018
"Do you know why
I make you
run every morning?"
00:35:07.042 --> 00:35:10.018
I said,
"No, you're mean?"
00:35:10.042 --> 00:35:11.810
[all laughing]
00:35:11.834 --> 00:35:13.876
He said, "No,
00:35:14.999 --> 00:35:16.209
because when
I was in the fourth grade,
I ran for my life."
00:35:20.375 --> 00:35:23.935 line:20%
[Shaun] This is the...
00:35:23.959 --> 00:35:25.959
Little Colorado river wash
right here.
00:35:26.542 --> 00:35:28.334
This is the echo, this...
Oh, right there...
00:35:30.334 --> 00:35:32.852
[Allen] Oh, this is
Canyon Diablo right here.
00:35:32.876 --> 00:35:34.999
That boarding school
where we ran away from
was down the river here.
00:35:36.167 --> 00:35:39.975
We ran that
mostly at nighttime.
00:35:39.999 --> 00:35:42.602 line:20%
[Shaun] Do you know
how old you were
when you...
00:35:42.626 --> 00:35:44.602 line:20%
I can't remember,
six, five, six,
something like that.
00:35:44.626 --> 00:35:48.125
They were
instilling in me
false information about
00:35:49.125 --> 00:35:52.975
George Washington
and Abraham Lincoln
00:35:52.999 --> 00:35:55.810
and Ben Franklin were
my forefathers and...
00:35:55.834 --> 00:35:58.768
Which, you know,
it wasn't true.
00:35:58.792 --> 00:36:02.334
And they made us
eat soap if we got
caught speaking Navajo.
00:36:03.375 --> 00:36:06.810
The saying was,
00:36:06.834 --> 00:36:08.500
"Kill the Indian
and save the man."
00:36:11.292 --> 00:36:12.334 line:20%
[indistinct chatter]
00:36:25.417 --> 00:36:28.959 line:20%
[speaking in Navajo]
00:36:42.542 --> 00:36:46.042 line:20%
[continues praying in English]
00:36:48.375 --> 00:36:51.959 line:20%
[continues in Navajo]
00:37:01.250 --> 00:37:04.834
[Allen sighs and hums]
00:37:10.999 --> 00:37:14.459 line:20%
[Allen breathing sharply]
00:37:22.459 --> 00:37:26.334
-[in English] Run carefully.
-[laughs] Yeah.
00:37:28.459 --> 00:37:28.999
See you guys.
00:37:31.876 --> 00:37:33.042
[sighs]
00:37:34.584 --> 00:37:35.292
[Allen] Happy running.
00:38:15.167 --> 00:38:18.834 position:20% line:20%
[Allen speaking in Navajo]
00:38:52.999 --> 00:38:57.250 line:20%
[Ashprihanal]
Yeah, it's like...
This race feels...
00:38:58.125 --> 00:39:01.042
After a week of running
it feels like it's gonna
go on forever.
00:39:03.000 --> 00:39:06.975
So everything gets
kind of tougher.
00:39:06.999 --> 00:39:09.975
Like foot problems.
00:39:09.999 --> 00:39:11.975
These things.
00:39:11.999 --> 00:39:13.435
Once the skin gets harder,
and like chafing also.
00:39:13.459 --> 00:39:16.768
In the beginning
I always get but...
00:39:16.792 --> 00:39:19.101
Even though I put
so much corn starch...
[coughs]
00:39:19.125 --> 00:39:22.935
But still, the body
is kind of adapted,
00:39:22.959 --> 00:39:25.975
except maybe to the heat.
00:39:25.999 --> 00:39:28.310
This kind of exhaustion
and heat problems,
00:39:28.334 --> 00:39:31.975
they... they can come any time.
00:39:31.999 --> 00:39:35.101
But now, I really
haven't felt my normal.
00:39:35.125 --> 00:39:38.852
I've been coughing and...
00:39:38.876 --> 00:39:40.975
God knows what I have.
00:39:40.999 --> 00:39:43.143
It's been going on
for quite a while now.
00:39:43.167 --> 00:39:45.999
So the plans can
change always here.
00:39:46.334 --> 00:39:49.852
You never know,
00:39:49.876 --> 00:39:51.518
If I can get well,
00:39:51.542 --> 00:39:53.101
then I can start flying again.
00:39:53.125 --> 00:39:55.709
[Nirbhasa Magee]
Hey, Ashprihanal.
00:39:56.792 --> 00:39:59.125
Um, like when I did it,
I was going home
at maybe 11:30, 11:35.
00:39:59.375 --> 00:40:02.976 line:20%
And then, about
day 27 or day 28,
00:40:03.000 --> 00:40:06.643 position:20% line:20%
you know, I realized
I was kind of on
the wire to finish this...
00:40:06.667 --> 00:40:08.975 line:20%
[laughs]
...and I better start,
stop slacking.
00:40:08.999 --> 00:40:11.226
[woman]
Middle of the day
is the hardest part.
00:40:11.250 --> 00:40:13.518 position:20%
[Nirbhasa] Right, exactly.
00:40:13.542 --> 00:40:14.310
The thing is
about this race
00:40:14.334 --> 00:40:15.602
you really need to be
out here all the time.
00:40:15.626 --> 00:40:17.185
You know, as much
as you possibly can.
00:40:17.209 --> 00:40:19.852 position:20%
Excellent, Surasa, gotcha.
00:40:19.876 --> 00:40:21.351
Yeah, you gotta be like
military about it.
00:40:21.375 --> 00:40:22.975
You gotta be military
about your shower,
00:40:22.999 --> 00:40:24.393
you gotta be military
about, you know,
00:40:24.417 --> 00:40:26.226
somebody's giving you
a massage, you're like,
00:40:26.250 --> 00:40:27.975
"Okay, that's it."
00:40:27.999 --> 00:40:28.975
You know,
you gotta eat, you know.
00:40:28.999 --> 00:40:30.975
For example Ashprihanal,
00:40:30.999 --> 00:40:31.976
who's going around and,
00:40:32.000 --> 00:40:33.351
when he set the
world record last year,
00:40:33.375 --> 00:40:34.810
he made it a policy
to be in bed by 12:34.
00:40:34.834 --> 00:40:37.727
You know,
that was his goal,
00:40:37.751 --> 00:40:38.975
to be in at 12:34.
00:40:38.999 --> 00:40:39.975
And then I think
he was up at like, 5:37.
00:40:39.999 --> 00:40:42.976
No, it really was,
it was like that.
00:40:43.000 --> 00:40:45.310
Gotcha, Yuri.
00:40:45.334 --> 00:40:46.459
That's amazing,
00:40:48.542 --> 00:40:49.310
the capacity of
the human being,
00:40:49.334 --> 00:40:52.393
whether you run
a marathon or you
run a race like this.
00:40:52.417 --> 00:40:54.975
Okay, you feel pain,
you feel suffering,
00:40:54.999 --> 00:40:56.975
but then, you forget
about all that stuff.
00:40:56.999 --> 00:40:59.626
Excellent, Shamita, I gotcha.
00:41:09.083 --> 00:41:12.417
[chirping]
00:41:16.542 --> 00:41:19.876
[grinding]
00:41:26.999 --> 00:41:30.167
[clapping]
00:41:38.417 --> 00:41:41.999 line:20%
[Ajari speaking Japanese]
00:41:49.042 --> 00:41:52.375
[grinding]
00:42:13.500 --> 00:42:16.834
[clapping]
00:42:47.209 --> 00:42:50.584
[footsteps]
00:42:53.250 --> 00:42:56.975
[Shamita]Okay, I'll start.
00:42:56.999 --> 00:42:58.500 line:20%
Talking to myself
is a little funny.
00:43:00.959 --> 00:43:02.876 line:20%
Um...
00:43:03.250 --> 00:43:05.185
Yesterday was
a very, very hot day,
00:43:05.209 --> 00:43:07.792 line:20%
I think 38 degrees Celsius.
00:43:08.125 --> 00:43:11.125 line:20%
And I started quite gentle.
00:43:11.959 --> 00:43:14.643
I drank a lot,
00:43:14.667 --> 00:43:15.975
I got all my supplements.
00:43:15.999 --> 00:43:17.918
And in the afternoon
I felt really like,
00:43:18.834 --> 00:43:20.975
totally exhausted,
oh, my God.
00:43:20.999 --> 00:43:23.125
Took a little bit of rest,
00:43:24.167 --> 00:43:25.226
and then I started
walking again,
00:43:25.250 --> 00:43:26.976
and running and
walking and running.
00:43:27.000 --> 00:43:28.975
And then
four hours later,
00:43:28.999 --> 00:43:30.975
I went to see
our doctor here.
00:43:30.999 --> 00:43:34.226
And then he said,
"Wow, no,
00:43:34.250 --> 00:43:35.999
you are a little
bit dehydrated."
00:43:36.542 --> 00:43:38.999
So... I got liquid,
00:43:41.042 --> 00:43:43.918
a lot of liquid.
00:43:44.626 --> 00:43:46.602
And of course I asked God
00:43:46.626 --> 00:43:47.852
why does it have to be
so, so intense.
00:43:47.876 --> 00:43:51.518
But today I'm not
risking anything,
00:43:51.542 --> 00:43:53.542
so I'm having
a walking day today.
00:43:56.709 --> 00:43:59.727
[indistinct chatter]
00:43:59.751 --> 00:44:02.518 position:20%
[Rupantar] I had a long
talk with a doctor from
Germany today about, uh...
00:44:02.542 --> 00:44:05.810
[man] What did he say?
00:44:05.834 --> 00:44:06.975
[Rupantar] He said
that when it gets hot,
00:44:06.999 --> 00:44:07.976
we just have to
keep a closer eye
on the runners,
00:44:08.000 --> 00:44:09.768
make sure they
drink their electrolytes.
00:44:09.792 --> 00:44:11.975
And then he, uh,
00:44:11.999 --> 00:44:13.143
said a few things
about Shamita,
00:44:13.167 --> 00:44:14.975
we just have to
watch her in the heat.
00:44:14.999 --> 00:44:16.959
She can't push
beyond her capacity.
00:44:20.292 --> 00:44:23.792
[siren wailing in the distance]
00:44:36.709 --> 00:44:39.999 line:20%
[Shamita retching]
00:44:46.834 --> 00:44:50.542 line:20%
[Dohai speaking
in foreign language]
00:45:51.000 --> 00:45:55.393
[in English] I kept
telling her, "You don't
handle the heat well."
00:45:55.417 --> 00:45:57.975
[man on phone]
And she agrees?
00:45:57.999 --> 00:45:59.810
Well, I don't know
if she agreed,
00:45:59.834 --> 00:46:01.101
but I got my message through.
00:46:01.125 --> 00:46:02.935
I said "We're asking you
to stop running."
00:46:02.959 --> 00:46:04.727
And, I had to repeat it
over and over again,
00:46:04.751 --> 00:46:06.935
but I made it clear that
00:46:06.959 --> 00:46:08.935
she's not going to run again.
00:46:08.959 --> 00:46:10.101
-[man on phone]
Yeah. We all agree.
-Yeah.
00:46:10.125 --> 00:46:12.417
[cello playing]
00:46:22.500 --> 00:46:26.101 line:20%
[Sri Chinmoy]
We surrender
00:46:26.125 --> 00:46:27.876 line:20%
what we have
and what we are
00:46:28.876 --> 00:46:30.975
to the supreme pilot.
00:46:30.999 --> 00:46:32.999
What we have is our eagerness
00:46:34.792 --> 00:46:37.834
to become
His perfect instruments,
00:46:37.999 --> 00:46:41.351
in his own way.
00:46:41.375 --> 00:46:42.918
And what we are,
00:46:43.959 --> 00:46:45.435
at this moment,
00:46:45.459 --> 00:46:46.975
is nothing short of
00:46:46.999 --> 00:46:48.667
a veritable beggar,
00:46:50.000 --> 00:46:51.626
a helpless child,
00:46:55.334 --> 00:46:58.999
in the densest forest.
00:47:07.500 --> 00:47:10.935
[rooster crows]
00:47:10.959 --> 00:47:12.834 line:20%
[Jumanda speaking]
00:47:41.000 --> 00:47:44.459
[hens clucking]
00:47:46.292 --> 00:47:49.810
[indistinct chatter]
00:47:49.834 --> 00:47:51.876 line:20%
[Jumanda speaking]
00:48:37.292 --> 00:48:40.999 position:20% line:20%
[speaking foreign language]
00:48:47.125 --> 00:48:50.999 line:20%
[Gaolo speaking
foreign language]
00:49:07.542 --> 00:49:11.101
Okay, let's get
the stuff out.
00:49:11.125 --> 00:49:14.792
Okay, let's
get this stuff...
Are you sure?
00:49:17.500 --> 00:49:20.876
There we go.
00:49:21.584 --> 00:49:22.042
[door closes]
00:49:26.999 --> 00:49:30.727
[Rupantar]
Hi, Rupantar here,
00:49:30.751 --> 00:49:31.810
day 21
00:49:31.834 --> 00:49:33.018
of the Self-Transcendence
3,100-Mile Race
00:49:33.042 --> 00:49:36.435
and the race
marches on
and takes its toll.
00:49:36.459 --> 00:49:39.810
Started with 12 runners
now we have 10.
00:49:39.834 --> 00:49:41.935 position:20%
Voldamir and Shamita
are no longer in the race.
00:49:41.959 --> 00:49:44.334
And wow, Ashprihanal
is in fourth place.
00:49:45.209 --> 00:49:48.975
Sometimes you just
have to surrender
00:49:48.999 --> 00:49:50.852
to the obstacles that
the race presents
00:49:50.876 --> 00:49:52.935
and there's always
another day to run.
00:49:52.959 --> 00:49:55.768
And, signing out.
00:49:55.792 --> 00:49:57.667
[phone beeps]
00:50:00.250 --> 00:50:04.018
[Ashprihanal]
When Guru passed away,
00:50:04.042 --> 00:50:06.101
it was like, kind of a gap.
00:50:06.125 --> 00:50:07.975
Something was missing.
00:50:07.999 --> 00:50:09.975
But, he's still guiding us
00:50:09.999 --> 00:50:12.935
to stay inspired.
00:50:12.959 --> 00:50:15.083
That's what keeps me going.
00:50:15.876 --> 00:50:17.459
He really liked the race.
00:50:19.167 --> 00:50:20.999
It was his favorite.
00:51:04.999 --> 00:51:08.417 line:20%
[Ashprihanal speaking]
00:51:15.999 --> 00:51:19.375 line:20%
[Petra speaking]
00:52:45.250 --> 00:52:48.792
[Ashprihanal laughs]
00:53:03.000 --> 00:53:06.667 position:20%
[bell tolling in distance]
00:53:06.999 --> 00:53:08.542
[Rupantar] All right,
everybody to the
start please, downhill.
00:53:11.250 --> 00:53:14.999
Everybody to the start.
00:53:17.626 --> 00:53:21.310
All right, it's gonna be
a very cool day,
00:53:21.334 --> 00:53:23.852
a good day to
get your miles in.
00:53:23.876 --> 00:53:25.975
All right, runners,
00:53:25.999 --> 00:53:26.975
on your marks, go!
00:53:26.999 --> 00:53:28.751
[all cheering]
00:53:37.125 --> 00:53:41.393 line:20%
[Ashprihanal]
I did two 70-mile days
now in a row,
00:53:41.417 --> 00:53:43.975 line:20%
but all before that...
00:53:43.999 --> 00:53:45.810
[panting]
...for many days
00:53:45.834 --> 00:53:47.852
I was like,
00:53:47.876 --> 00:53:49.351
how is it that
I'm pushing and pushing
00:53:49.375 --> 00:53:50.976
just to get 60 miles?
00:53:51.000 --> 00:53:53.560
And that's not normal, I knew.
00:53:53.584 --> 00:53:55.167 line:20%
Because I was actually trying
my best many days.
00:53:58.667 --> 00:54:01.810 line:20%
It wasn't that I was
just fooling around,
00:54:01.834 --> 00:54:04.018
people maybe thought so.
00:54:04.042 --> 00:54:06.560
I was coughing for a week,
00:54:06.584 --> 00:54:09.310
I was cold.
00:54:09.334 --> 00:54:10.975
There was one day
I only was walking,
00:54:10.999 --> 00:54:13.226
and that was
when I felt this
00:54:13.250 --> 00:54:14.975
burning in my lungs,
00:54:14.999 --> 00:54:16.435
it was so bad.
00:54:16.459 --> 00:54:17.975
And now this
toe is hurting.
00:54:17.999 --> 00:54:20.852
So I have to
tape it next lap.
00:54:20.876 --> 00:54:22.751
[panting]
00:54:23.459 --> 00:54:24.709
So it's really
00:54:25.250 --> 00:54:26.751
my hardest race this year.
00:54:28.999 --> 00:54:30.292
You know, I feel like
00:54:32.459 --> 00:54:34.834
my life is one big circle.
00:54:36.584 --> 00:54:36.999
[panting]
00:54:39.876 --> 00:54:40.975
Especially when
you realize that
00:54:40.999 --> 00:54:42.975
there's thousands
of miles to go.
00:54:42.999 --> 00:54:44.626
[panting]
00:54:59.999 --> 00:55:03.250 line:20%
[crowd cheering]
00:55:04.999 --> 00:55:08.810
[Sri Chinmoy]
Tomorrow's disciple
00:55:08.834 --> 00:55:10.584
will be the fastest
spiritual runner.
00:55:14.999 --> 00:55:18.393
His code of life
00:55:18.417 --> 00:55:19.999
will be to run
00:55:20.792 --> 00:55:22.935
and become
and become and run.
00:55:22.959 --> 00:55:25.250
He'll run in order to succeed,
00:55:25.999 --> 00:55:29.959
he'll become
in order to proceed.
00:55:33.167 --> 00:55:37.209
At times he will run
and reach the goal,
00:55:39.542 --> 00:55:40.999
at times the goal
00:55:42.999 --> 00:55:45.751
will come to him.
00:56:06.292 --> 00:56:09.976
[Shaun]
You know, growing up,
00:56:10.000 --> 00:56:11.852
getting up and running
00:56:11.876 --> 00:56:13.935
every morning down the road,
it was one thing...
00:56:13.959 --> 00:56:16.975
It was one thing
to hear the stories
00:56:16.999 --> 00:56:19.852
of boarding schools,
00:56:19.876 --> 00:56:21.643
and the trails that
00:56:21.667 --> 00:56:24.792
[voice shaking]
taught you how to become
the person you became.
00:56:26.709 --> 00:56:29.083
So, the significance
of this run for me is
00:56:30.999 --> 00:56:34.792
that my son, and my daughter,
00:56:35.292 --> 00:56:37.834
can receive the same,
00:56:38.999 --> 00:56:40.542
the same teachings.
00:56:41.792 --> 00:56:43.143 position:20%
[Allen] It was hard times.
00:56:43.167 --> 00:56:45.310
We didn't know
the dangers were there.
00:56:45.334 --> 00:56:48.209
There were kids that
00:56:48.999 --> 00:56:50.500
freezed to death,
00:56:51.459 --> 00:56:52.626
died of thirst, dehydration,
00:56:54.999 --> 00:56:56.999
just running out there.
00:56:57.834 --> 00:56:59.417
[Shaun]I intentionally
pushed myself
00:57:02.334 --> 00:57:04.999 position:20%
when I was a kid [sniffles]
00:57:05.999 --> 00:57:07.935
to hurt while we ran.
00:57:07.959 --> 00:57:10.500
[voice shaking]
To try to experience
those things
00:57:11.667 --> 00:57:14.876
that you experienced.
00:57:25.626 --> 00:57:29.226
For the same reasons you ran,
00:57:29.250 --> 00:57:32.768
I think, I think,
00:57:32.792 --> 00:57:34.834
deep down,
that's why I ran too.
00:57:56.792 --> 00:57:59.975
[groans]
00:57:59.999 --> 00:58:01.125
I can't lift my leg.
00:58:19.626 --> 00:58:22.959
[groaning]
00:58:40.083 --> 00:58:43.975 line:20%
[Rupantar] Good morning.
Rupantar here, day 35
00:58:43.999 --> 00:58:46.810 line:20%
of the Self-Transcendence
3,100-Mile Race.
00:58:46.834 --> 00:58:49.852 line:20%
We've never had
a race this close.
00:58:49.876 --> 00:58:51.975 line:20%
Today's headline,
00:58:51.999 --> 00:58:52.975 line:20%
Yuri from Ukraine is running
the race of his life.
00:58:52.999 --> 00:58:55.975 line:20%
He has risen to second place
00:58:55.999 --> 00:58:57.518 line:20%
with Ashprihanal
nipping at his heels.
00:58:57.542 --> 00:58:59.602 line:20%
The question is whether
he will ultimately
00:58:59.626 --> 00:59:01.727 line:20%
hold off Ashprihanal,
00:59:01.751 --> 00:59:02.975 line:20%
who has finally broken
out of his doldrums.
00:59:02.999 --> 00:59:05.351
And here comes one of
the brave warriors now.
00:59:05.375 --> 00:59:07.768
Good morning, Yuri.
00:59:07.792 --> 00:59:09.000
And let us see
what today has to offer.
00:59:10.334 --> 00:59:13.959
[thunder rumbling]
00:59:16.626 --> 00:59:20.226 line:20%
[Ashprihanal] So, one morning,
00:59:20.250 --> 00:59:21.999 line:20%
when I was running here,
00:59:22.959 --> 00:59:24.999 line:20%
I realized that
I had been fooled.
00:59:25.999 --> 00:59:26.999
Because the brochure
about the race
00:59:30.500 --> 00:59:33.000
said that
00:59:33.959 --> 00:59:35.250
you're going to have
a nice sunny vacation
00:59:36.209 --> 00:59:38.975
with friends,
00:59:38.999 --> 00:59:40.975
all you can eat buffet...
00:59:40.999 --> 00:59:43.876
[panting]
...in the capital city
of the world,
00:59:44.999 --> 00:59:47.542
with, you know,
00:59:48.334 --> 00:59:51.310
great culture,
00:59:51.334 --> 00:59:52.810
many people around.
00:59:52.834 --> 00:59:55.250
Yeah. Like a great place
to spend your vacation here.
00:59:56.125 --> 00:59:59.727
[man] Looking good, Yuri!
00:59:59.751 --> 01:00:01.560
[Ashprihanal]
And what happened was that,
01:00:01.584 --> 01:00:03.334
I didn't read the little text
in the brochure because,
01:00:05.959 --> 01:00:07.999
in America,
01:00:09.209 --> 01:00:10.975
everything you buy in
America has this little text.
01:00:10.999 --> 01:00:12.852
Oh, if you drink coffee
01:00:12.876 --> 01:00:14.143
you might burn your tongue
and your mouth,
01:00:14.167 --> 01:00:16.975
or you drown in it
01:00:16.999 --> 01:00:18.143
if you put your whole
head in your cup.
01:00:18.167 --> 01:00:19.810
These kinds of
warnings always.
01:00:19.834 --> 01:00:21.975
So, when I had a break,
01:00:21.999 --> 01:00:22.975
I went to see the brochure
01:00:22.999 --> 01:00:24.727
and I saw the little text.
01:00:24.751 --> 01:00:26.852
[panting]
And then, I read it,
01:00:26.876 --> 01:00:28.975
and it said things like,
01:00:28.999 --> 01:00:30.185
"Even though it's
all you can eat buffet,
01:00:30.209 --> 01:00:32.975
you're not gonna
gain any weight,
01:00:32.999 --> 01:00:34.810
you're gonna lose weight."
01:00:34.834 --> 01:00:36.768
And then it said, like,
01:00:36.792 --> 01:00:38.417
"The sunny vacation
with friends
01:00:39.417 --> 01:00:42.975
will be all 17-hour,
01:00:42.999 --> 01:00:45.935
all day military training."
01:00:45.959 --> 01:00:47.518
[panting]
01:00:47.542 --> 01:00:48.999
And that was my mistake.
01:00:49.792 --> 01:00:52.167
I forgot to read
the little text.
01:00:55.500 --> 01:00:58.959
[playing flute]
01:01:19.292 --> 01:01:23.393
[Nirbhasa] Four people
have been in the lead
01:01:23.417 --> 01:01:24.976
at some point or another
in this race
01:01:25.000 --> 01:01:27.000
and it's lead to
this very interesting
situation now,
01:01:27.167 --> 01:01:30.602 line:20%
where, at day 36,
01:01:30.626 --> 01:01:33.852 line:20%
which is a comparatively
late stage of the race,
01:01:33.876 --> 01:01:36.768 line:20%
you know, you've got
the three leading runners
01:01:36.792 --> 01:01:39.393 line:20%
at 16 miles apart.
01:01:39.417 --> 01:01:41.417 line:20%
You have, for example,
01:01:42.417 --> 01:01:43.876
Ashprihanal at
a very early stage
01:01:45.334 --> 01:01:47.101
having to deal
with cough and fever.
01:01:47.125 --> 01:01:48.975 line:20%
You know, but then, Vasu,
01:01:48.999 --> 01:01:51.768
having to deal with
foot blisters now
01:01:51.792 --> 01:01:53.334
probably for something like
a week and a half, two weeks.
01:01:53.626 --> 01:01:56.000 line:20%
You know, Atmavir has been,
01:01:57.209 --> 01:01:59.975 line:20%
compared to previous years,
01:01:59.999 --> 01:02:01.768 line:20%
has actually been doing
really, really well.
01:02:01.792 --> 01:02:03.976
And the only one who has
remained comparatively
01:02:04.000 --> 01:02:06.768 position:20%
problem-free has been Yuri.
01:02:06.792 --> 01:02:08.125
Excellent Yuri, 41.
01:02:09.959 --> 01:02:11.727
Good, good, good.
01:02:11.751 --> 01:02:13.042 line:20%
[Yuri speaking
foreign language]
01:02:31.999 --> 01:02:35.792
-[thunder rumbling]
-[rain pattering]
01:02:46.500 --> 01:02:49.792 line:20%
[sobbing]
01:03:05.500 --> 01:03:09.643
[Sahishnu] It's not so much
a competitive thing.
01:03:09.667 --> 01:03:12.101
I think Ashprihanal
doesn't really care
01:03:12.125 --> 01:03:14.185
whether he finishes
third, second or first.
01:03:14.209 --> 01:03:16.435
But I think there is a modicum
of competitiveness inside him
01:03:16.459 --> 01:03:20.018
-that still burns.
-[Nirbhasa] Yeah, exactly.
01:03:20.042 --> 01:03:22.334
[Sahishnu] And he knows
he's only got 740
or 760 miles left.
01:03:23.542 --> 01:03:26.935
[Nirbhasa] Yeah.
01:03:26.959 --> 01:03:27.975
And it's not that hard for him.
01:03:27.999 --> 01:03:29.852
And once maybe the heat breaks
01:03:29.876 --> 01:03:31.975 position:20%
he could pick it up to 70,
01:03:31.999 --> 01:03:33.560
and then whoever
comes along with him
01:03:33.584 --> 01:03:35.999
will come along.
01:03:36.417 --> 01:03:37.292 position:20%
[Nirbhasa] Yes, excellent.
01:03:39.999 --> 01:03:41.226
So you're back out
from your break.
01:03:41.250 --> 01:03:42.852
Good, good, good.
01:03:42.876 --> 01:03:44.768 position:20%
Also, what this race does,
01:03:44.792 --> 01:03:45.975
it exposes everything
about you,
01:03:45.999 --> 01:03:49.393
-whether you want it
to happen or not.
-[Nirbhasa] Yeah.
01:03:49.417 --> 01:03:51.975
Your emotions are
right on your sleeve.
01:03:51.999 --> 01:03:54.351
And so, you have to
really have that control.
01:03:54.375 --> 01:03:57.018
And I think only through
01:03:57.042 --> 01:03:59.393
the power of meditation,
01:03:59.417 --> 01:04:00.935
it's not just
a control of the mind,
01:04:00.959 --> 01:04:01.975
-but going deep within it.
-Yeah, exactly.
01:04:01.999 --> 01:04:04.518
I think it can help you
01:04:04.542 --> 01:04:05.975
to get through blisters
01:04:05.999 --> 01:04:07.975
or the heat-related episodes
01:04:07.999 --> 01:04:10.000
or just so many darn miles.
01:04:18.999 --> 01:04:22.375 line:20%
[speaking Japanese]
01:04:55.999 --> 01:04:59.209
[grinding]
01:05:22.709 --> 01:05:25.999
[grinding]
01:05:39.542 --> 01:05:43.143
[Sri Chinmoy] Run and become,
01:05:43.167 --> 01:05:46.792
we run, we become.
01:05:46.999 --> 01:05:50.727
We run in the outer world,
01:05:50.751 --> 01:05:53.292
we become in the inner world.
01:05:55.209 --> 01:05:57.209 line:20%
[Gaolo speaking
foreign language]
01:06:07.334 --> 01:06:10.975
[Sri Chinmoy] Inspiration
01:06:10.999 --> 01:06:13.393
helps us run
01:06:13.417 --> 01:06:15.250
toward the length
and breadth of the world.
01:06:15.999 --> 01:06:18.209
It helps us
01:06:19.459 --> 01:06:20.999
run far, farther, farthest.
01:06:21.083 --> 01:06:25.167
A chosen instrument
of our beloved Supreme.
01:06:27.626 --> 01:06:30.292
[horses neighing]
01:06:30.999 --> 01:06:32.876 line:20%
[Allen speaking English]
01:06:37.209 --> 01:06:40.999 line:20%
[Allen speaking
foreign language]
01:06:42.334 --> 01:06:45.959 line:20%
[Allen speaking English]
01:06:49.876 --> 01:06:53.999
[Sri Chinmoy] Inspiration
tells us to look around
01:06:56.334 --> 01:06:58.292
and thus feel
01:07:01.083 --> 01:07:03.209
and see boundless light,
01:07:05.334 --> 01:07:08.810
energy, power.
01:07:08.834 --> 01:07:11.459
Aspiration tells us
to dive deeply
01:07:12.876 --> 01:07:16.959
and enjoy boundless
delight, nectar, bliss.
01:07:20.500 --> 01:07:23.834
[grinding]
01:07:31.792 --> 01:07:35.975
[Sri Chinmoy] At every
moment, we are transcending
01:07:35.999 --> 01:07:39.560
our achievements.
01:07:39.584 --> 01:07:40.975
we are transcending
what we have
01:07:40.999 --> 01:07:42.768
and what we are.
01:07:42.792 --> 01:07:43.876
At every moment
through running,
01:07:43.999 --> 01:07:46.250
to become, belong,
01:07:47.459 --> 01:07:50.834
to become something great,
01:07:52.000 --> 01:07:55.834
sublime, divine and supreme.
01:07:57.999 --> 01:07:58.542
Today's goal
01:08:01.250 --> 01:08:03.000
is the starting point
for tomorrow's new dawn.
01:08:07.042 --> 01:08:10.435
[Rupantar]Hi, good morning,
Rupantar here.
01:08:10.459 --> 01:08:12.999 position:20% line:20%
Day 46, the story is Yuri.
01:08:13.042 --> 01:08:16.810 line:20%
Holding off Ashprihanal's push.
01:08:16.834 --> 01:08:19.375 line:20%
The two top
will finish tomorrow.
01:08:20.250 --> 01:08:21.751
Okay, got a lot of
01:08:23.751 --> 01:08:25.810
activity now to prepare,
01:08:25.834 --> 01:08:27.810
and signing off.
01:08:27.834 --> 01:08:29.417 position:20%
[Nirbhasa] Okay, Vasu, 90.
01:08:29.999 --> 01:08:32.727
[Sahishnu]
It's shaping up to be
01:08:32.751 --> 01:08:34.393
the closest finish
we've ever had in this race.
01:08:34.417 --> 01:08:37.125 position:20%
Yuri, four, five days ago,
01:08:37.959 --> 01:08:40.018
had a 27-mile lead
on Ashprihanal.
01:08:40.042 --> 01:08:41.975
-Okay, good, gotcha.
-And then Sunday,
01:08:41.999 --> 01:08:44.083
here comes Ashprihanal
01:08:45.000 --> 01:08:46.393
and he throws up a 76.
01:08:46.417 --> 01:08:49.310
[Nirbhasa]
Ashprihanal is gaining,
01:08:49.334 --> 01:08:50.959
you know, four to five
to six miles, everyday.
01:08:51.125 --> 01:08:54.351
Um...
01:08:54.375 --> 01:08:55.393
And, you know,
slowly inching up,
01:08:55.417 --> 01:08:57.975
slowly inching up.
01:08:57.999 --> 01:08:58.810
Um... Particularly...
01:08:58.834 --> 01:09:00.768 position:20%
Excellent Yuri, I got you!
01:09:00.792 --> 01:09:02.226 position:20%
Today, you know, I was
counting earlier on today,
01:09:02.250 --> 01:09:04.643
and you could see
for a couple of hours there,
01:09:04.667 --> 01:09:07.810
it was a little bit
01:09:07.834 --> 01:09:08.810
beginning to get
at Yuri, you know.
01:09:08.834 --> 01:09:11.975
Somehow, you know,
this feeling,
01:09:11.999 --> 01:09:13.852 position:20%
this guy's coming up at me,
01:09:13.876 --> 01:09:15.435
he's gaining a mile,
01:09:15.459 --> 01:09:17.852
a mile and a half every hour.
01:09:17.876 --> 01:09:20.727
And somehow
you just feel that
01:09:20.751 --> 01:09:22.768
at some point
he just made a decision
01:09:22.792 --> 01:09:24.351
that I'm not going
to let this get at me.
01:09:24.375 --> 01:09:25.975 position:20%
[Sahishnu]
As a lover of competition,
01:09:25.999 --> 01:09:27.602
because it usually brings out
the best in you,
01:09:27.626 --> 01:09:29.143
just as long as you
can keep it gentlemanly.
01:09:29.167 --> 01:09:32.226
And they are,
I mean, they know.
01:09:32.250 --> 01:09:34.852
Okay Ashprihanal.
I have you.
01:09:34.876 --> 01:09:36.975
[Sahishnu] In order
for Ashprihanal
01:09:36.999 --> 01:09:38.999
to get a legitimate chance
of winning in the race,
01:09:39.375 --> 01:09:42.852
starting tomorrow,
01:09:42.876 --> 01:09:43.975
assuming they have about
01:09:43.999 --> 01:09:45.768
12 to 15 miles to go,
01:09:45.792 --> 01:09:47.852
could be less,
01:09:47.876 --> 01:09:49.310
depending upon how
they push it tonight.
01:09:49.334 --> 01:09:51.810
I would say he has to be
01:09:51.834 --> 01:09:52.975
-between one and
two miles behind.
-Exactly.
01:09:52.999 --> 01:09:54.852
And he'll gain ground
on Yuri tomorrow,
01:09:54.876 --> 01:09:57.810
but it's gonna be really tight.
01:09:57.834 --> 01:09:59.310
-Could be
a hand-in-hand finish.
-Yeah.
01:09:59.334 --> 01:10:01.834
[Ashprihanal]
And for me, the last
few days, it's like going...
01:10:02.999 --> 01:10:06.393
[panting]
...almost to my
last year's standard.
01:10:06.417 --> 01:10:09.852
And, Yuri has
01:10:09.876 --> 01:10:11.975
raised his own standard
to a new level.
01:10:11.999 --> 01:10:14.584 line:20%
And because I'm doing
75 miles, 76 mile days
01:10:16.125 --> 01:10:19.935 line:20%
he also started doing more.
01:10:19.959 --> 01:10:21.999 line:20%
[Yuri speaking
foreign language]
01:10:33.250 --> 01:10:37.518
[Ashprihanal]
I'm making them
suffer a little bit.
01:10:37.542 --> 01:10:39.852
[laughs]
01:10:39.876 --> 01:10:41.876
Because I'm sure he would
like to just do 65 miles.
01:10:42.167 --> 01:10:45.393
[laughs]
01:10:45.417 --> 01:10:47.375
But, this is not only
a spiritual journey
or something,
01:10:47.542 --> 01:10:50.999
it's a race!
01:11:17.751 --> 01:11:21.518
[Ashprihanal]
It's my meditation,
01:11:21.542 --> 01:11:23.959
that's what keeps me going.
01:11:25.751 --> 01:11:28.792
[man]He's a bird.
01:11:30.334 --> 01:11:33.975
[Shaun] It's too far,
01:11:33.999 --> 01:11:34.975
it's too long,
01:11:34.999 --> 01:11:36.310
it's too hot.
01:11:36.334 --> 01:11:37.768
[man] I've seen
what he can do,
01:11:37.792 --> 01:11:39.852
but I don't know
01:11:39.876 --> 01:11:40.975
if there's anything left
01:11:40.999 --> 01:11:42.727
to be able to do more.
01:11:42.751 --> 01:11:44.727
[Ashprihanal]
And I'm running for my Guru.
01:11:44.751 --> 01:11:47.542
[Sri Chinmoy chanting]
Run, run, run, run, run.
01:11:50.918 --> 01:11:54.518
[Ashprihanal]
It's my meditation,
01:11:54.542 --> 01:11:56.999
that's what keeps me going.
01:12:10.042 --> 01:12:13.810
[Rupantar]Hi, good morning.
01:12:13.834 --> 01:12:15.351
It's day 47,
01:12:15.375 --> 01:12:16.999 line:20%
Self-Transcendence
3,100-Mile Race,
01:12:17.959 --> 01:12:21.643
and what an evening we had.
01:12:21.667 --> 01:12:23.185
Ashprihanal, wow, 86 miles.
01:12:23.209 --> 01:12:26.975
Picking up the pace
01:12:26.999 --> 01:12:28.667
as the finish line
01:12:29.584 --> 01:12:31.435
becomes more
clearer and clearer
01:12:31.459 --> 01:12:33.876
and nearer and nearer.
01:12:36.999 --> 01:12:40.999 line:20%
[Rupantar] Okay, runners
to the start please!
01:12:44.667 --> 01:12:48.101
Runners to the start please!
01:12:48.125 --> 01:12:50.101
Downhill.
01:12:50.125 --> 01:12:51.334
Runners to the start.
01:13:00.375 --> 01:13:03.768
Okay, runners,
01:13:03.792 --> 01:13:05.500
to your marks, go!
01:13:05.999 --> 01:13:08.751
[all cheering]
01:13:13.417 --> 01:13:16.999
[singing and clapping]
01:13:18.292 --> 01:13:19.042 position:20%
[all cheering and clapping]
01:13:31.334 --> 01:13:35.393
[Ashprihanal panting]
Last night I did my best.
01:13:35.417 --> 01:13:38.768
It was kind of my last shot.
01:13:38.792 --> 01:13:40.975 line:20%
But then,
Yuri kept going faster.
01:13:40.999 --> 01:13:44.000 line:20%
What happens,
happens, you know.
01:13:45.375 --> 01:13:46.250
Here we go.
01:13:48.751 --> 01:13:49.834 position:20%
[all clapping and cheering]
01:14:01.250 --> 01:14:04.792
[indistinct chatter]
01:14:05.334 --> 01:14:06.459 position:20% line:20%
[all cheering and clapping]
01:14:27.459 --> 01:14:31.185
[Sri Chinmoy]
Who is the winner?
01:14:31.209 --> 01:14:32.768
Not he who wins,
01:14:32.792 --> 01:14:34.727
but he who has established
01:14:34.751 --> 01:14:36.393
his cheerful oneness
with the result,
01:14:36.417 --> 01:14:39.999
he who loves to run sleeplessly
and breathlessly with God,
01:14:40.584 --> 01:14:43.975
a supreme runner,
01:14:43.999 --> 01:14:45.852
he who requires
only one thing,
01:14:45.876 --> 01:14:48.834
God's satisfaction
in God's own way.
01:14:49.626 --> 01:14:52.999
[all clapping]
01:14:56.209 --> 01:15:00.334
[Ashprihanal] I mean,
I try to win the races,
01:15:00.959 --> 01:15:04.226
and I often do.
01:15:04.250 --> 01:15:05.975
But that's not the main thing.
01:15:05.999 --> 01:15:07.768
The goal is to do your best
01:15:07.792 --> 01:15:10.226
and then you are happy
with whatever happens.
01:15:10.250 --> 01:15:12.810
That's a good feeling.
01:15:12.834 --> 01:15:14.999 position:20% line:20%
[all cheering and clapping]
01:15:38.500 --> 01:15:42.792
What do you say about someonewho's done this race 14 times?
01:15:44.375 --> 01:15:47.792
[crowd cheering]
01:16:12.999 --> 01:16:16.560
[indistinct chattering]
01:16:16.584 --> 01:16:18.542 line:20%
[Ashprihanal speaks]
01:16:19.999 --> 01:16:21.459 line:20%
[man speaking]
01:16:35.417 --> 01:16:38.975
-[man] No?
-[laughter]
01:16:38.999 --> 01:16:41.459
[indistinct chattering]
01:16:46.375 --> 01:16:49.976 line:20%
[Allen] Protect them
on the road,
01:16:50.000 --> 01:16:52.143 line:20%
on their way,
on their endeavors,
01:16:52.167 --> 01:16:54.852 line:20%
the opportunities
that they have...
01:16:54.876 --> 01:16:56.834 line:20%
[continues speaking
indistinctly]
01:17:05.125 --> 01:17:08.999 line:20%
[indistinct chattering
and laughter]
01:17:23.083 --> 01:17:26.834
[crowd cheering and clapping]
